Free Apps For Tracking Menstrual Cycle – 6 Best Free Apps For Tracking Menstrual Cycle
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Free Apps For Tracking Menstrual Cycle – 6 Best Free Apps For Tracking Menstrual Cycle
As a lady, there is no need to border yourself with the task of personally keeping track of your menstrual cycle when there are free apps for that. The menstrual cycle of a lady is a delicate part of womanhood and, as such, should be handled with care.
That is why it is important to note how your menstrual cycle works. Many ladies tend to forget the times in which their menstrual flow occurs sometimes due to the discomfort they face at such a moment, but not to worry.
That is why we are here for you. You are in the right place if you are having issues remembering your menstrual cycle periods or need help keeping track of them.
This article will discuss some of the best free apps for tracking the menstrual cycle. So join us as we explore these apps and answer some of your possible questions. But before looking into the best free apps for tracking your Menstrual cycle, we will look into the benefits of tracking your menstrual cycle.
Benefits Of Tracking Your Menstrual Cycle
There are indeed many benefits of keeping track of your menstrual cycle, and the benefits include the following:
1. Pattern Tracking: By tracking your menstrual cycle, you become aware of some minor changes that may occur in the cycle, like an approximate period length and some symptoms that occur at various stages.
2. Ovulation: This tracking app lets you know when you are ovulating and how to keep track of it.
3. Sex Drive: Tracking your menstrual cycle is one of the best ways to know when you are sexually sensitive. It can dictate to you on what periods you are easily sexually aroused.
4. Mood Tracking: Most ladies often go through mood swings at different points in their menstrual cycle, so keeping track of your menstrual cycle helps you understand yourself more and know how to handle it.
5. Health: It gives you an overall picture of your health, so when there is an abnormality in the consistency and length of your menstrual cycle, you will know there is a problem.
Ladies must use a tracking app for their menstrual cycle. Its importance cannot be over-emphasised as it could help stop many problems and keep them always organised. Next, we will look into some of the best free apps for tracking menstrual cycles.
Best Free Apps For Tracking Menstrual Cycle
Many free apps can help you track your menstrual cycle, but we will look into some of the best apps that are easy to use and offer the best features. The best free apps for tracking the menstrual cycle include the following:
- Flo Period And Pregnancy Tracker
- Clue
- Glow
- Cycles
- Eve In Glow
- Spot On
Let’s get started.
1. Flo Period And Pregnancy Tracker
Flo is a widely popular app known for its comprehensive menstrual cycle-tracking abilities, predictions of ovulation and fertility windows and personalized health insights. It is an all-in-one app that has you covered on everything that has to do with your fertility as a lady.
This app is totally built to support both newbies and other users. And the best part is that it supports a community where you can share your experience and seek advice from other users. It is available on iOS and Android devices. Next up is Clue.
2. Clue
Clue is another amazing app you would love to try. It is a highly-rated period-to-pregnancy tracking app. Not just that, the app also supplies you with information concerning your health, such as your mood, energy level, and sexual activity.
It is a great option for ladies seeking an easy-to-use, result-oriented app. Its features include menstrual prediction tools, pill reminders, pregnancy follow-up, fertility monitoring, and lots more.
And the best part of this app is that it never discloses personal data. Isn’t that great? Try Clue today. It is available on iOS and Android devices. Next, we have Glow.
3. Glow
Glow is a comprehensive and user-friendly app used by ladies to keep track of their menstrual cycle. It is the best app for ladies looking forward to conceiving, as it has a very powerful algorithm that accurately analyzes your personalized information to provide tips and insights that can help you conceive.
With Glow, you can log your menstrual symptoms, sexual activity, and other health indicators, which could help the analysis.
It also has a unique feature that allows you to connect to a wide community of users. It is only available on Android devices. Next, we have Cycles.
4. Cycles
Cycles is another menstrual cycle-tracking app that has won the hearts of many. Cycles offers a simple but helpful solution to taking charge of your reproductive health and knowing how your body works.
With its reliable and intuitive interface, newbies can navigate the app easily.
At first glance, you gain deeper insight into how the app works to understand your body better. It is only available on iOS devices. Next, we have Eve.
5. Eve In Glow
Eve is a unique period and sex tracker for young ladies. It has an intuitive menstrual spiral that is incredibly easy to use, and you also get to adjust and make changes to your period calendar when needed. The best part is the log activity.
With its log, you can give the app a detailed explanation of how you’re feeling, any exercise you’ve done and whatever.
That would be a fun experience for someone, so why don’t you try Eve? It is available on iOS and Android devices. Next, we have Spot On.
6. Spot On
Spot On is another menstrual tracking device we wouldn’t forget to mention, as it is one of the best on our list. Spot On is a planned parenthood-free, medically accurate period and birth control tracking app. This app was launched in 2016 and has since then been popularly used by ladies to log and track their periods, mood, activity, or birth control.
The app never makes assumptions about user gender, sexual orientation, or reproductive goals. It has an awesome inclusive language design on its apps and additional educational resources, thereby empowering your knowledge of health issues. It is available on iOS and Android devices.
Conclusion
As a lady, your health should be your top priority, so we have brought you a list of the best free apps for tracking menstrual cycles. Your menstrual cycle is one of the most important things you should look into as a lady. Keeping track of your menstrual health goes a long way to preventing certain problems that could have been avoided.
Your health is our priority, so we list the best free apps to help you track your menstrual cycle. These apps are very easy to use, and guess what? They don’t cost you anything. All you have to do is make a pick and enjoy its awesome features.
Having been through this article, we hope it has been helpful and productive. Till Next Time.