Free Fitness Apps – 5 Best Free Fitness Apps For iOS And Android
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Free Fitness Apps – Best Free Fitness Apps For iOS And Android
Your health should be your priority, so you should always work to stay fit with the best free fitness apps available. One may wonder, are there free fitness apps for me? The answer is a very big Yes. A million and one free fitness apps are available across various devices, and they offer the best features.
We know it’s a long list to review, so we are here for you. That is why we have brought you a list of the best free Fitness apps that help you stay healthy and fit.
These apps are the best and, as such, can be considered on par with the paid Fitness apps. We know you have questions, but don’t worry; we will look into some of them. So join us as we explore these apps.
Best Free Fitness Apps
Here is a list of our hot picks that made it to the top of our list. These apps are among the free but stand out because of certain features, which we will look into now. The best free fitness apps include the following:
- Caliber
- Nike Training Club
- Map My Fitness
- MyFitnessPal
- 7 Minutes Workout
Let’s get started.
1. Caliber
Caliber offers customized workout plans based on personal goals with educational content and a like-minded community. You can sync with other health and fitness apps for effective workouts, tracking, and nutrition syncing.
The free version includes weekly lessons on fitness principles, public groups for support, and the ability to sync with over 100 other apps.
For more guidance, there are paid options like Caliber Pro for group coaching and Caliber Premium for one-on-one coaching. The app is ad-free and easy to use with a community feel. Next up on our list is Nike Training Club.
2. Nike Training Club
Numerous workout apps are available for increasing mileage, but finding a better free app for runners than Nike Training Club (NTC) would be challenging. Users can access various training plans for different distances and races.
Workout options include distance, time, and mood, or users can track their runs without a plan. Customizable run goals involving time, distance, or speed are also available.
Weekly or monthly challenges provide extra motivation. Suitable for runners of all levels, the app offers a wide range of free features. The downside is the abundance of features, which may be overwhelming. Next up is Map My Fitness.
3. MapMyFitness
The MapMyFitness app, created by Under Armour, offers comprehensive fitness tracking for users. It can log various workouts with GPS, recording details like duration, distance, pace, speed, elevation gain, and calories burned for activities such as running, cycling, gym workouts, and yoga. This helps users track their performance and progress. Next on our list is the MyFitnessPal.
4. MyFitnessPal
MyFitnessPal, a widely used fitness app with over 100 million downloads on Google Play Store, offers features for tracking nutrition, weight loss goals, and fitness progress. It includes a food tracker, macro tracker, calorie counter, and fitness tracker, helping users make informed diet choices and reach their fitness goals with a large food database, meal planning tools, and water tracker. Next on our list is 7 Minutes Workout.
5. 7 Minutes Workout
The Johnson and Johnson 7 Minute Workout app offers 22 preset seven-minute workout programs for convenient at-home exercise.
Users can track fitness levels and find motivation with the provided analytics. In addition, the app includes 72 exercises for creating personalized workouts tailored to individual needs.
Sharing results and workouts on social media is possible, and data can be integrated with the iPhone Health app. Although exercise options are limited to those within the app, it’s a convenient solution for busy schedules.
Conclusion
Health and fitness apps have revolutionized our perception of personal well-being, making it easier to track health metrics, offering structured workout plans, and fostering community engagement. The Survival Fitness Plan has a user-friendly interface, varied workouts, progress tracking, and strong community support.
It offers a comprehensive approach to health and fitness, guiding users through their wellness journey and helping them reach their goals. Download these apps today to see how they can transform your fitness journey and help you become a healthier, fitter, and improved version of yourself! Your wellness deserves the best.
Having been through this article, we hope it was helpful and educative. Till Next Time.